Beth logo

Member of


Kinesiology Tape

  Kinesiology taping (or kinesio taping) is the application of a thin, stretchy, cotton-based therapeutic tape that can benefit a wide variety of injuries and inflammatory conditions. It is almost identical to human skin in both thickness and elasticity, which allows it to be worn without binding, constricting or restriction of movement.

  You would have noticed that more and more professional athletes use kinesiology taping improve their sporting performance. Baltic BioEffect Therapy use kinesiology taping with amazing instant pain-free or performance improving results. 

   Kinesiology tape has a comprehensive array of therapeutic benefits. Because it can be left on for up to a week, these therapeutic benefits are available to the injured area 24 hours a day, significantly accelerating the healing process from trauma, injuries and inflammatory conditions. kinesiology trape can be worn during intense ecercise, in the shower or even swimming.

   You won't believe how effective kinesiology taping is until you try it.


1. Pain Relief

   Physically, the lifting action of the kinesiology tape relieves pressure on pain receptors directly under the skin, allowing for both immediate and lasting relief. Kinesiology tape may be effective for pain that persists after an injury has healed or for pain that is above and beyond the injury severity.


2.  Swelling Reduction

  By lifting this skin, kinesiology taping provides a negative pressure under the tape, which allows the lymphatic drainage channels to drain swelling and other inflammatory cells away from the injured area quickly.


3. Lymphoedema Reduction

  Based on the same physical lifting principle, kinesiology taping can be very effective in the reduction of lymphoedema.

4. Assists Weak or Injured Muscles 

  Kinesiology tape provides both a physical and neurological support for your dynamic structures such as muscles

  Kinesiology tapes unique elasticity provides passive support to weak or injured muscles. This can assist everyday activities, high level sport or even low tone children.

5. Quicker Return to Sport, Work and Play

 By supporting weak or painful structures, kinesiology tape ultimately allows injured athletes, workers and weekend warriors to return to sport, work or play quicker than without kinesiology tape's unique dynamic support.


Kinesiology Tape May Help..

Acute Soft Tissue Injuries

Ligament Sprains 

Bruising or Haematoma 

Muscle Facilitation 

Muscle Weakness 

Joint instability  

Scapular Instability 

Bone Injuries

Adolescent Growing Pains


Rheumatoid Arthritis  

Swelling and Edema